"Our Blend is rich in flavor, and light on acid. It is a balance of sticks (palos), powder (polvo) and leaves. As with all our blends, they were grown in Argentina and made with love.

Keep in mind that yerba mate has adaptogenic properties. It is an herb that nourishes the adrenals and offers stress support.  This means that the body can "adapt" to stress better.   

Boil method
Use 1 tbsp of blend in 2 cups of water.  Simmer for about 2 minutes (can simmer longer, to get more robust flavor)
Strain out leaves (can use tea ball, strainer, or coffee press)
Sweeten to taste
Drink hot or refrigerate to drink cold

Steeping method
Put 1 tbsp of blend in steeping container (pot, mug, coffee press or other filters)
Boil 2 cups of water
Pour water over loose-leaf tea and let sit about 4 minutes.  (The longer it steeps, the more robust the flavor.  Careful not to steep too long as the tea can get bitter)
Strain out leaves
Sweeten to taste

All teas can be used hot or cold after steeping.